
Cracked Seed Crisps | Healthy, Crunchy, and Addictive
These oven-baked seed crisps are light, nutty, and full of healthy fats. A wholesome snack packed with chia, sunflower, and pumpkin seeds — perfect with dips or on their own.

Melanzane a Funghetto Napoletane | Neapolitan Eggplant Delight
A classic Neapolitan side dish made with tender eggplant cubes sautéed with cherry tomatoes, garlic, and basil. Simple, flavorful, and authentic!

Zucchini Salad | Light, Fresh & Ready in 3 Minutes
A crisp and refreshing zucchini salad dressed with lemon, olive oil, and cherry tomatoes. Ready in just 3 minutes for a light Mediterranean bite!

Friggitelli Napoletani | Neapolitan Green Peppers with Tomatoes
A simple yet flavorful Neapolitan dish featuring sweet green peppers sautéed with cherry tomatoes and olive oil. Perfect as a side or light main!

Baked Bell Peppers with Parmesan Breadcrumbs
Sweet bell peppers baked and topped with a savory mix of breadcrumbs, Parmigiano, garlic, and parsley — a simple southern Italian classic.
